Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~5.6mi/~30min
Driver: At The Gates: Slaughter Of The Soul
Calories: ???
Quality Level: N/A
Observations/Intel: Another awful allergy day, which has really been the spring trend. Air was trash today. Last night, stomach was a touch cranky, which is also persisting today, so I went super casual, more a saddle time and getting Legs worked a bit session. I was going to raise my baseline distance to 5 miles after the end of this month, but I don't think I've come in under that when the session has hit the time baseline of 30 minutes in a while. I really miss riding the actual bike, though, so definitely motivated to get my fat ass in shape enough to do that.
Speaking of which, I forgot weigh-in yesterday (or didn't want to do it) and stepped on today. 258, which is -3 from last week...
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