Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~4.565mi/~30min
Driver: Sabaton: Carolus Rex
Calories: ???
Quality Level: N/A
Observations/Intel: Really bad allergy day (weather was great yesterday, but snapped back to cold), to the extent where it was making me physically ill and I had to lie back down for a bit until the medication took hold. I wound up having to take ibuprofen on top of that, which seemed to do the trick enough to get back on the bike. I also inadvertently have mostly fasted today because of it, which make the workout somewhat more of a challenge...I wound up with some minor abdominal cramping towards the end, which has happened on and off and is a combination of both my dietary adjustment ramping down carbs significantly as well as the increased activity with the Air Dyne. Yesterday was rather rubbish rhythmically, so I wanted to get locked back down into a groove today, but struggled with that a lot, particularly finding good foot positioning. Also, right Calf was oddly barking a bit. I have overall increased activity quite a bit, as I'm exciting for grilling season and getting back into previous conditioning, which may also be playing a bit of Hell with recovery. Legs didn't feel quite 100% today, but getting my ass used to that saddle is still staying at least a partial priority.
I also can't believe I'm just barely getting to fucking 50 posts for this blog...le huge sigh
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