Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~5mi/~30min
Driver: Sabaton: The Last Stand
Calories: ???
Quality Level: N/A
Observations/Intel: Air was awful again and definite bad allergy day, but the commit was as long as my muscles could go, so would I. Air is not of consequence currently and these workouts are not testing it. Left Hamstring was barking a bit, so I laid back. I was honestly just pleased to be able to extend things to 4 days (and I'm also highly doubtful tomorrow will be a go). My right Shoulder injury (Rotator Cuff) was also cranky again today, for some reason, but it might be a weather shift. I wound up not using my arms too much...definitely getting a lot more used to the saddle now, which I'm quite pleased about. It seems very unlikely I will be extending to 45s next week, however.
I spent more time also researching things like bike helmets (I have a Trek Vapor that I LOVE, but also want to make sure I can continue using it), as well as mapping out some nearby states to see where they might have rides I can also do in the future. I'm also thinking through methodology, etc, pre-planning before I get anywhere near pre-production. As it looks now, I probably won't be riding "live," as in on the bike, during on-season, exclusively, but will continue with the Air Dyne and do some event riding, which I will then film in order to have some cool cycling videos as well. I'm working out playlists, etc., as well as how I want to conduct the actual filming. It is not currently feasible, but it is something that is of very high interest to me, so it seems like that it's going to happen...probably not the full extent I would like it to this year, but one must start somewhere...
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