Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~3.5mi/~20min
Driver: Hell-Born: Cursed Infernal Steel
Calories: ???
Quality Level: N/A
Observations/Intel: Yesterday was one of the worst days for me of this year. Dizzy for most of the day, with bouts of headache and I spent a good chunk of it in bed. I was planning on taking it anyway, to give Legs an actual rest day instead of a lighter day, to catch up, but damn. Today was very casual. I can't wait to get my new pedals so I can be done with both the old ones and these shoes. I could change shoes now, I suppose, but I want it all to be a lot more momentous. Battery ran out on the CD player before 20 minutes, but it wasn't there today, anyway. I don't think I'm all the way back yet.
What I formerly did was go for 4 weeks and then take a week off, sometimes 7 weeks, then one off. I have not yet decided what I'm going to do here, as I need to lose around 25% of my current weight. I don't think I'll take a whole week, but might go 2 days...I am still not fully "in the mode," so I need to be cautious I don't take so much time that it gets overly extended and I put another huge pause in there. Right now, it's overall going better than before and as I come up on the 1 month milestone since I resumed this year, I've already posted more than any other single year. By the time the 2 month milestone rolls around, at this pace, I will have posted more than all previous years combined...
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