D48: 04.10.21

 Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~4.44mi/~30min
Driver: PS4
Calories: ???

Quality Level: N/A
Observations/Intel: Air was fine, but Legs felt borderline today and I almost took it off as well, before deciding they were close enough. Thursday night I got shit sleep on top of everything else, so no way Friday was going to happen, considering it was shopping day and I woke up from a burning headache. I got a PS4 a bit ago with the idea that I could play video games if/when I got bored of music or wanted a lighter day and today, when I was going casual, seemed like a perfect opportunity. Had Legs been better, I would have probably extended the workout, but they were not and I did not. Also found out that games that require concentration really disrupt flow, so I may play around with this a bit more in future. Also kicking around the idea of 45s minutes OR 30 minutes with sprints...for now, I'm more focusing on chaining workout streaks together.