Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~8mi/~36min
Driver: Sabaton YouTube channel
Calories: ???
Quality Level: N/A
Observations/Intel: Legs not quite all the way back (did some minor moving after the workout yesterday) and Allergies roaring still a touch, but we were still a go. Again, no ankle brace, but I'm planning on putting it back on for sprints next week.
Sunday, August 22, 2021
D107: 08.22.21
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