Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~9.9mi/~45min
Driver: Bitter End: Harsh Realities
Calories: ???
Quality Level: N/A
Observations/Intel: Bum bum is pretty not used to this kind of duration back to back...tomorrow should be interesting, given I have not broken double digits in mileage yet and I'm about due. Air was pretty solid today, despite being somewhat pushed. Hot enough now that I'm working up an ambient sweat, but Legs are still not caught up enough for that to be solely due to the intensity of the workout. Weekends are duration anyway, however...Achilles was a touch sore, but slapped the brace on and no worries.
Today puts me at right around 260 cumulative miles since I've started this year also...
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