Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~10mi/~44min
Driver: Placebo - We Come In Pieces
Calories: ???
Quality Level: N/A
Observations/Intel: Felt better today, Legs in solid (though not sprint) shape, though I was able to run cadence a bit hotter and push Air a bit more. No complaints, other than my Shoulder still being dumb...mileage now 66 for the year.
Saturday, January 22, 2022
D147: 01.22.22
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