Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~10mi/~46min
Driver: Kiss - Konfidential
Calories: ???
Quality Level: N/A
Observations/Intel: Had a burning headache yesterday I could not shake and also some Arm pinging, so that was a no go. Today, Legs were a touch tight and I couldn't quite get them to loosen up, but these are more duration during the week anyway. I've decided on a minimum of 10 miles for those workouts. I've changed up the diet a bit for this week and burned through my usual front-loading well before the 30 minute workout, which was kind of interesting.
I have 4 workouts left after this to hit 100 for 2021 and this puts me at 730 miles. 800 miles is probably within reach, given that I have most of this month left. If I do hit both goals, definitely will be looking forward to a well-earned OFF week...
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