Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~12mi/~51min
Driver: Brainstorm - Ghosts & Skulls
Calories: ???
Quality Level: N/A
Observations/Intel: I seriously hope I'm done with the fucking about for this year, as trying to get into any sort of regular routine continues to elude me, particularly with sleep. I'm also still somehow continuing to overrun my body's ability to recover, so diet tweaking still continues. I fortunately remembered yesterday was supposed to be OFF and did not attempt any kind of workout, but might need to print off that schedule I made a couple weeks ago. Legs were kind of in limbo, but unless they are definitely not go, I'm going, and so I pushed harder today to try to finally work Air more. Air was worked more, but not really pushed to the extent I want, so I'm going to try to finally get back to sprints next weekend. I also need to do some stopwatch stuff to try and figure out how long a mile takes at given cadences, maybe tomorrow.
I have 6 more workouts to go to hit 100 for (the tumultuous) calendar year 2021. Once I hit that, I am going to schedule an off week, probably the last week of the year, so starting Dec 26, though I may actually move that to Dec 29, to accommodate NYE. I really need to remember to do a weigh-in again, at some point, as well...I'm at 713 miles for this year, since resuming, so 800 is not outside of the realm of possibility, though anything much beyond probably is. Still, this is across slightly over 7 months, so I'm not too troubled by it. I'm going to try to scout out the nearest gym to me sometime the week of Dec 21, as that itch is pretty severe lately.
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