Workout: Cardio
Equipment Used: Trek 7.3FX
Duration: 3.5mi
Driver:
Calories: ???
Quality Level: N/A
Observations/Intel: Day was too nice for me to resist the ride around a neighborhood...it was pretty fun exploring streets, but not a whole lot of flat in the area I'm in...I think the next thing when the weather permits will be to go do some laps at the park and from there, may start exploring other parks...not quite sure as of yet. I need to work my way up to the trail. I also need to be able to spend more saddle time, which the short rides are helping with as far as my ass getting used to the seat, but not so much in terms of the endurance for my legs. I'm in an ok, but not really great riding area until I can get more bike ready...case in point, was ready to storm an intersection and my foot slipped off the pedal. I probably need to get different shoes for riding...may just use the ones for the AirDyne once, then go buy another pair for the AirDyne, as the AirDyne pedals are harder to grip than the bike.
Anyway, Trek mileage now at 16.5.
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