Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: 7mi/~32min
Driver: David Bowie - Best Of Bowie
Calories: ???
Quality Level: N/A
Observations/Intel: Still in a bit of a cold spell, one nice day is supposed to be tomorrow and I really want to get an actual ride on the Trek in if I can, so I went a bit light/short on this one. It felt casual, for the most part, though obviously it was a lot more towards intense than casual. The weekend will be back on the AirDyne, regardless of what happens tomorrow, but may be Sunday, depending on what happens. Legs were a touch sore, but Air was fine throughout.
Mileage for 2022 now at 218.
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