Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: 9mi/~40min
Driver: David Bowie - Best Of Bowie
Calories: ???
Quality Level: N/A
Observations/Intel: Got the actual bike (hereafter referred to as the Trek) back on Friday and was evidently really missing it because I took it out Friday, then again on Saturday. Lots more hills than I accounted for in this area and those are considerably more hurty on the Legs than the sprints, though I can control air a bit better with those...kinda. Anyway, of all the things I put back together with the Trek kit, I was only missing the front wheel magnet for the speedo, so I ordered another, but no idea what mileage I put on, maybe 10 miles put together both days. I don't expect a lot as those were mostly fuckaround rides, though I did get some very nice speed going a few times. The seat and the hills precluded any further riding both Sunday and Monday, though I think I could have gone yesterday. I didn't though, in anticipation of the weather changing for today...
Very cold today, so back to the AirDyne. Air was good, Legs were pretty solid, if a touch tweaky here and there. I was going to try to keep ride days the same, but clearly, if it's nice out, I'm going to have a hard time keeping myself off the bike, as I explore the area a bit...at least that's the plan. Like, I know the area from a car (and it's not at all ideal for a bike, honestly), but I'm trying to work up to some larger rides later on in the year. I might keep track of that mileage separately, but the bike rides aren't really intended as workouts per se, though I suppose they definitely are. Anyway, mileage for this is 211 for the year.
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