Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~10mi/~43min
Driver: Hammerfall Dominion + Random Metal YouTube videos
Calories: ???
Quality Level: N/A
Observations/Intel: Way earlier than usual for me, which has to do with my sleep rhythm getting entirely trashed and not resetting prior to the Daylight bullshit, so I decided just to roll with it this morning. Legs were a little on the funky side, but once I got into it, they were good to sustain a 3+ load for a good portion of the workout. Time would have been better if my batteries hadn't run out in the CD player about a third of the way in and I slowed down to try to figure out what I could do to keep the workout and at least some of the intensity intact. Air was also kind of not hot early this morning, but an allergy tab later and good to go. I realistically could start doing sprints now as I really felt like I could have gone again yesterday (after 10 miles the day before), which is exactly the stage I want to get to. Now, that makes a bit of a problem as I don't want to do back to back Cardio over and over, as there are some associated issues with that, so I don't think I will be doing another Cardio workout tomorrow, unless I'm really feeling it, but will instead start doing some bodyweight exercising, focusing on the torso. Moving all that shit recently reminded me of how much I like being and feeling strong and I may as well start ramping that up now if I'm going to try to resume the gym in February 2022...
I keep forgetting to do weigh-ins, which is always a bit funky in winter, since I tend to sleep in some clothing to be comfortable enough to sleep uninterrupted. It's chilly and I have no desire to strip off the clothing to do my normal morning weigh-ins, post constitutional, so I space it a lot more. Definitely need to get one in. Eating has been...decidedly not great lately, but not too far off the mark, aside from yesterday, where I just kind of let most of it slide.
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