Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~8mi/~38min
Driver: Hammerfall - The Templar Renegade Crusades
Calories: ???
Quality Level: N/A
Observations/Intel: Last night crashed super hard, super early, which wound up being a reset of sorts. I really don't want to skip any more workouts and there is just a fuckton of extraneous shit circulating around. I probably will need to move the workouts out of mid-morning, as they are now, more towards evening, which is fine, as that was my usual time. Legs were a bit stiff, thanks to me continuing to work on the project, but that thing is in the tedious phase now, which I'm hoping will allow for greater recovery time. Air was solid and I could have extended this workout quite a bit longer, if not for that extraneous shit, which I will not be listing out.
Weigh-in today was 240, which is -2 from last time. It is definitely much easier to breathe now, so I just need to knock off at least another 20, if not 25 lbs., prior to moving to the gym phase...at least that's the goal.
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