Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~10mi/~47min
Driver: Rainbow - Black Masquerade
Calories: ???
Quality Level: N/A
Observations/Intel: Mid-afternoon workout was kind of interesting. Wasn't really up for it and didn't caloric-load correctly, so pacing was definitely off, but getting back into the groove for the more extended workouts. Legs were not great, but Air (not pressed particularly) was fine.
Thursday, November 18, 2021
D120: 11.18.21
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