Tuesday, November 9, 2021

D116: 11.09.21

Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~6mi/~31min
Driver: Hammerfall - The Templar Renegade Crusades
Calories: ???

Quality Level: N/A
Observations/Intel: Haven't had this short of a workout in a while, but I can't see to stop myself from the physically intensive part of the main project I was doing, so I finished most of it yesterday and wrapped more or less entire of that phase this morning, prior to the workout, of course...Legs were not great, Air was fine, but with the time change, back to having a disrupted rhythm, which still isn't settled from a lot of time in another time zone, so definitely, not planning anything intensive until December. Feeling a bit exhausted overall, which obviously also not helping, in addition to going into the cold season, which always does wonders for the old metabolism. Still, getting the workout in at all hopefully helps to re-establish the routine, which is more what I think I should be doing for things to start resolving...

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