Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: 7 mi/32 min
Driver: Dimmu Borgir: Forces Of Northern Night
Quality Level: N/A
Observations/Intel: Today again felt pretty good, which was nice as yesterday was pretty rough. I am keeping Fridays as an OFF day to the extent possible, so decided to push just a touch today. Legs were fine and could have gone longer, but Air was trash. Also, I had lunch a bit later than usual and it was also heavier than normal, so the front part of this was a bit sluggish. Not planning more than 1 day this weekend as a part of the activities in which I like to partake involve very spicy food and if I can, I'm going to try to fit in a challenge this weekend, which will pair not at all with even semi-intense exercise. If I have to tank that attempt, however, I may shoot for both days.
Schwinn AirDyne - 36 miles
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