Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: 6 mi/28 min
Driver: Dimmu Borgir: Forces Of Northern Night
Quality Level: N/A
Observations/Intel: Today felt pretty good. I find I'm liking hitting the bike in the day a lot more and if I am able to string enough of these together to feel confident enough to resume the gym, I might have to figure better timing so I'm not doing night workouts. I also think that recovery will be somewhat of an issue if I try to run them that late, but cart ahead of the horse and all that. Obviously, I've not been successful in resuming the gym anywhere near where I'd hoped. While Legs felt pretty good and were solid (and I probably would have gone a bit longer if I hadn't forgotten the time I started - trying to hover around the half hour mark for now), Air was, predictably, trash.
Schwinn AirDyne - 29 miles
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