Workout: Cardio
Equipment Used: Precor Treadmill
Duration: 2.11 miles/45 minutes
Driver: Comedy Central on tv
Calories: 376
Quality Level: N/A I pushed this one a little harder, but I'm still not quite to the point of running just yet.
Observations/Intel: Given that I've always sort of felt you can't have too much glute work, this one again had me heavily using the incline. So far, so good at this point.
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