Workout: Cardio
Equipment Used: Precor Treadmill
Duration: 2.18 miles/50 minutes
Driver: Comedy Central on tv
Calories: 375
Quality Level: N/A This was mostly just to get a feel of the equipment, so nothing too pressing.
Observations/Intel: I still like the deck on Precors and it's nice to have something with a more accurate caloric count than just calculating and approximating with the Air Dyne.
No comments:
Post a Comment