Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~7 miles/~30 minutes
Driver: Metal Church: The Dark
Calories: unknown
Quality Level: N/A Tonight, despite a lot of stop/start stuff that's going to need to go away, I was able to keep Pedal RPM hovering near 50 for most of the night. Given that I started the workout kind of tired, I'm pretty pleased with that. Legs held up decently for the most part and Air was solid overall, though that could have been better. It mostly just took a lot of time to get adjusted and the support clothes I thought I had evidently went in a bag to charity, so I'm re-buying those, I guess.
Observations/Intel: Right Arm/Shoulder continues to be of issue, in this case, it felt like it was wearing out considerably, which is more annoying than anything. Given that it's not getting a ton of work, there is no cause I can isolate, so that MRI is looking more and more likely. Yay.
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