Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~7mi/~32min
Driver: Night In Gales - Thunderbeast
Calories: ???
Quality Level: N/A
Observations/Intel: Struggling against (and losing to somewhat) depression, which is creating a lot of havoc for this, such as general malaise and disinterest in getting back into the saddle, along with a rather gnarly metabolic stall. There has also been a lot of snowfall, but I've tried to keep active (Legs were a bit sore for this, somehow) in the interim. I really need to get back on the actual bike, I think, and not having a concrete end date to when I can move from this to that, or to the gym, is decidedly not great. Today was casual, more trying to get back into the flow of things.
Last weigh-in was 237, I think...been a while and I need to do another. Mileage for 2022 now at 148.
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