Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~11mi/~48min
Driver: Led Zeppelin - Song Remains The Same
Calories: ???
Quality Level: N/A
Observations/Intel: Still can't seem to quite put consistency together. A touch coughy this morning, but Legs were good, so we went. Air was fine throughout. Whatever I did to my Traps is slowly getting better, but not quite all the way back yet. Yesterday was intensely problematic, partially due to me waking up with a headache, which is always a bad sign. Today was fine, however, so maybe I'm pulling out of this thing.
I have decided that the 26th or 27th will be the final workout day before my trip and I doubt I will be working out on it. I certainly have no plans to do that, even if the hotel gym is open. Positivity is higher than I would like and if I wasn't going somewhere that required masks, I probably wouldn't be going at all. When I get back, I need to go find work, finalize a divorce, and if the numbers are good, also resume the gym, though that might not be until closer to April. Workouts might be catch-as-catch-can.
On the plus token, weigh-in today was 229, which is -4 from last time, probably the single biggest drop since I started all of this and one I am at a loss to explain...hopefully it was not an anomaly...mileage for the year now at 119.
No comments:
Post a Comment