Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~10mi/~46min
Driver: Led Zeppelin - Song Remains The Same
Calories: ???
Quality Level: N/A
Observations/Intel: Still kind of waxing and waning with allergies...or at least that's what I'm guessing it is...Air was not great today. Legs ok for about 3/4 of the workout, then dropped off pretty hard.
Weigh-in was 233, -1 from last time and I will need to check but if the fall continues, then I should reach the -30 mark from when I started soon. Mileage for the year is 108.
No comments:
Post a Comment