Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: ~10mi/~44min
Driver: Placebo - Once More With Feeling
Calories: ???
Quality Level: N/A
Observations/Intel: Really hoping whatever was laying me kind of low for a bit has finally run its course. It was quite bothersome wanting to get going again and being unable to do that. Air was not super great today and I either tweaked a nerve or pulled something in my Traps, so using the handles was not something I could fully run, but Legs were fine and it was all systems go otherwise.
Last weigh-in was 234, which is the lowest mark since I started this...I didn't have much of an appetite, which was probably helpful there...just need to keep pressing on now that I'm feeling better. 2022 mileage is now at 90.
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