Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: 6 mi/~30 min
Driver: Random YouTube Bullshit
Quality Level: N/A
Observations/Intel: Interestingly, I woke up yesterday morning and my Legs felt fine, like completely normal, and I thought, whoa, that's a pretty wicked bounceback and I should maybe go longer next time. This lasted basically until I hit the stairs. Yesterday was a lot of walking around during the course of the day, today somewhat less so, but I was kind of looking forward to the workout. It turned out to be mostly runny shit (and I'm trying not to overtax myself when I have work days the following day, so there's also that) and definitely if there is something interesting to watch, that is a lot more helpful. Still, I want to move the weekday workouts towards night, if at all possible, which the time change is kind of fucking me on, since it gets stupid dark earlier (and the stupid dark is part of the reason I moved the goddamn Air Dyne upstairs), but until I fully switch my diet over to the bodybuilding days (not this year, probably), anytime before I actually get hungry will probably work. I try to time it so that lunch isn't overly weighing on me (need to make better choices there, probably) but it's not the point where my body expects food quite yet, so work in progress. Once I resume the gym, it will go back to working out at 7 or 8 at night somewhere in there...at least that's the plan. Anyway, air was garbage, Legs were good for the first 14 - 20 minutes and then it became a struggle. I'm not choosing things that I know will push me for viewing just yet, since I'm still trying to work things out.
Trek FX - 12 miles
Schwinn AirDyne - 33 miles
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