Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: 6.7mi/~35 min
Driver: Random YouTube Bullshit
Calories: ???
Quality Level: N/A
Observations/Intel: So, from last time, a few updates. Job thing is fine, for now. I have a decent enough handle on the schedule. I've also worked out all the boozing from my system I had a hankerin' to do and the doctor's visit went well enough. So, I'm resuming today. I was going to start a few days ago, but had some severe allergy and headache crap that cramped that.
Air, as expected, was complete and total ass. Legs also not great, so I need to, once afuckinggain, get my dumb fat ass back accustomed to the Air Dyne so I can work on better cardio. Last weigh-in (fully clothed and bloated) was 265, so, cool, cool, definite hardcore backsliding. Again, not unexpected, but annoying. I worked out positioning for the Air Dyne as well, so we're good to go and I just need to keep climbing back on the goddamn thing regularly. I'm hopeful that by the end of the year, I'll be accustomed to it enough (workouts are going to be very low key for the rest of this year) that I can start firing cardio, with an eye to hitting the gym early next year. I have not adjusted my diet yet, which I also need to do, but I do have some components of it on the way, so that should hopefully be starting maybe next week. I'm feeling positive about stuff overall, but still kind of annoyed this is the path I wound up on.
Trek FX - 12 miles
Schwinn AirDyne - 27 miles
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