Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: 7mi/~32 min
Driver: Dio - Live In London
Calories: ???
Quality Level: N/A
Observations/Intel: Got pretty jammed up the last couple of weeks, with what I assume are allergies, but were bad enough that I took a COVID-19 test twice, the first and second time I've ever done that. Both were negative and the fog is finally lifting, so back to it. Air was still a touch off the pace, but closer to back to normal. Legs, obviously, with that much time, were fine.
I forgot to do a weigh-in, but I didn't go off-diet at all, so I'm guessing it's probably not changed much, though appetite has been pretty low, so possibly. Mileage for the year now at 289.
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