Saturday, February 24, 2024

D199: 02.24.24

Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: 8 mi/36 min
Driver:  Judas Priest: Electric Eye

Quality Level: N/A
Observations/Intel: Ok, so I was able to string a couple consecutive planned sessions together, happily, and I was also able to push a bit harder on this one. Legs held up pretty well for most of it, enough to push air a bit, which is, predictably, kind of shit, but flagged a bit towards the end. I'll be curious to see how tomorrow goes, and if possible, will try to work another in then. I'm also, once again, going to attempt to shift over the diet for this week back to something cleaner, as I tried right before COVID, and maybe get in a weigh-in before March...maybe.

Schwinn AirDyne - 33 miles

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