Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: 6 mi/29 min
Driver: Judas Priest: Live In London
Quality Level: N/A
Observations/Intel: Ok, so got severely derailed by a week of really bad COVID, a second week of less bad, but still pretty bad COVID, then 2 weeks of after-effects, which rather neatly derailed any working out and, for a time, nearly all activity. So, this week will be shaking off rust, mainly, and trying to get a status, then hopefully next week, I can kick back into gear and start pushing. This quite possibly is going to push any attempt at getting into the gym back a month, but we'll see. I'm trying really hard not to be frustrated by that setback, but a lot of shit really got tossed out the window, forcibly, by that bout and I was more or less one inhaler away, for a while there, from being sent to a hospital bed. Do not recommend.
Schwinn AirDyne - 19 miles
No comments:
Post a Comment