Workout: Cardio
Equipment Used: Schwinn AirDyne
Duration: 6 mi/31 min
Driver: Random YouTube Bullshit
Quality Level: N/A
Observations/Intel: Hey, remember that one time last year, when I said that I thought I'd jinxed myself? Well...I hadn't seen anything yet, as I wound up absolutely wrecked a couple days later, which laid me out nearly all of the following weekend. Fun. I thought it was food poisoning, but it had enough weird shit with it, may have been the flu. Anyway, I decided I really should have a break and left off everything entirely, other than decompressing and relaxing. Good part was that I dropped about 7 lbs. from the last weigh-in from the last time I weighed myself, but no clue where I stand now.
Getting back to it today, Legs were fine, but Air was shit. I love winters here, because it tends to trap the smog and makes the air filthy, which causes me more and more havoc as I age. Just good stuff...I really would like to get back into the fucking gym in a couple of months or so, so definitely have to keep on track and get Air sorted, as well as dragging my ass back onto a better diet.
Schwinn AirDyne - 6 miles
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