Wednesday, January 11, 2017

D31: 01.11.17

Workout: Cardio
Equipment Used: Precor Treadmill
Duration: ~1.26miles/~33 minutes
Driver: N/A
Calories: 183

Quality Level: N/A Just trying to get back into it today...

Observations/Intel: I tried some weight equipment and I'm thinking I can do some lighter gym work...Shoulder is still a question mark and I'm more trying to get back in rhythm.

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