Workout: Cardio
Equipment Used: Precor Treadmill
Duration: ~1.77miles/40 minutes
Driver: Skold vs. KMFDM
Calories: 266
Quality Level: N/A Just trying to get back into it still.
Observations/Intel: A little steeper incline, a little faster speed, a little longer, nothing particularly pressing, though...
Thursday, January 12, 2017
Wednesday, January 11, 2017
D31: 01.11.17
Workout: Cardio
Equipment Used: Precor Treadmill
Duration: ~1.26miles/~33 minutes
Driver: N/A
Calories: 183
Quality Level: N/A Just trying to get back into it today...
Observations/Intel: I tried some weight equipment and I'm thinking I can do some lighter gym work...Shoulder is still a question mark and I'm more trying to get back in rhythm.
Equipment Used: Precor Treadmill
Duration: ~1.26miles/~33 minutes
Driver: N/A
Calories: 183
Quality Level: N/A Just trying to get back into it today...
Observations/Intel: I tried some weight equipment and I'm thinking I can do some lighter gym work...Shoulder is still a question mark and I'm more trying to get back in rhythm.
Subscribe to:
Comments (Atom)