D33: 03.29.17

Workout: Cardio
Equipment Used: Precor Treadmill
Duration: ~1.42miles/33 minutes
Driver: Deals Death: Internal Demons
Calories: 207

Quality Level: N/A Just trying to get back into it still.

Observations/Intel: Feel maybe like a cold coming on, so air was shit, but still felt good to get back into it. Need to ramp up the Cardio so I can resume lifting...

D32: 0.12.17

Workout: Cardio
Equipment Used: Precor Treadmill
Duration: ~1.77miles/40 minutes
Driver: Skold vs. KMFDM
Calories: 266

Quality Level: N/A Just trying to get back into it still.

Observations/Intel: A little steeper incline, a little faster speed, a little longer, nothing particularly pressing, though...

D31: 01.11.17

Workout: Cardio
Equipment Used: Precor Treadmill
Duration: ~1.26miles/~33 minutes
Driver: N/A
Calories: 183

Quality Level: N/A Just trying to get back into it today...

Observations/Intel: I tried some weight equipment and I'm thinking I can do some lighter gym work...Shoulder is still a question mark and I'm more trying to get back in rhythm.